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Today on The My Future Business Show, I spend some quality time with ALYX COBLE-FRAKES at FULLY ALIGNED COACHING.

During the call, Alyx and I talk about the importance of not compromising on our health and wellness, and the strategies we can use to live a healthier life.

We also discuss how making small incremental changes in what we eat, can dramatically improve our lives both privately and professionally.

The main focus of the call is how the impact sugar is having on our global community, and the battle we face to reduce the amount of sugar intake. 

Sugar is something that is in almost every processed food, and Alyx provides a bit of a history lesson about why it has become almost omnipresent in every food we eat.

Alyx has turned her own life around from being overweight, and used her incredible insight and knowledge to help others work through their own relationship with sugar.

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About Alyx…

Alyx Coble-Frakes, the founder of Fully Aligned Coaching, is a former Peace Corps Volunteer who found peace in her own body after releasing excess unwanted pounds. She is now a national speaker who helps people fully integrate their mind, body, and spirit so they can release extra weight so they have more energy to do the things they love.

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Alyx is exceptionally skilled in her field, so if you are struggling with your own health and wellness, then Alyx is there to help.

From here, stick around, because there’s so much great content to share with you, and make sure you listen to the entire call – I’m sure you’ll get a lot of great ideas. 

For more information about FULLY ALIGNED COACHING, or to contact Alyx, click on the following links…

Thanks again Alyx, for being my guest on The My Future Business Show!

Rick Nuske

My Future Business

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