Interview with Joanie Fay JFay Fitness

Interview with Joanie Fay

#PersonalTrainer #JFayFitness #JoanieFay

Hi, and welcome to the show!

On today’s My Future Business Show I have the pleasure of welcoming to the show, founder of JFAY FITNESS, Personal Trainer Joanie Fay talking about what it’s like to start a business during the pandemic, and how to pivot in the fitness industry.

Joanie is located in Washington DC-Baltimore, and her focus is on helping busy adults restart their fitness plan so they can reach their personal fitness goals.

Joanie started her health and fitness career as a group fitness instructor, teaching indoor cycling classes. Joanie’s passion for fitness and teaching led her to enrol in the Certified Personal Training program through the National Academy of Sports Medicine.

Joanie emphasises core strength and stability which is the foundation to all successful training programs. Her experience as an indoor cycling instructor gives Joanie a unique style of motivation and enthusiasm, attributes which Joanie delivers during each personal training session to keep fitness challenging, fun and enjoyable.

When working with Joanie, you will most certainly be introduced to ‘The 3 M’s’ which are Movement, Motivation and Music. Movement is about having custom-tailored workouts for each client, specific to their goals, and also factoring in personal limitations. Then there is Motivation, which is having Joanie there with clients every step of the way, and finally, Music to add that extra spark to your workout.

This was an insightful call that will inspire you to take action and get your body moving so you can become the best version of yourself.

To learn more about JFay Fitness, or to contact Joanie directly, click the link below.