Interview with Lee Forrester

Transformational Weight Loss Coach For Women In Their 40’s and 50’s

#WeightLoss #CoachingByLee #LeeForrester

Hi, and welcome to the show!

On today’s show I have the pleasure of welcoming author, RN, health coach, personal trainer, and podcaster, Lee Forrester to talk about her new book ‘Kippers and Kapes’ in which we take a deep dive into the plight of young nurses past and present, along with her work as a transformational weight loss coach.

Lee is a UK native who is a proud mother of two daughters. She attended Nursing School in the UK and began working as an RN in the Bay Area shortly after graduating. Shortly after beginning her work as an RN, Lee realized her passion for a more holistic approach to care and developed a desire to focus on preventative medicine. 

During this call, not only do we take a deep dive into the content of Lee’s book, we also talk about how her work in the fitness space guides women on their health and fitness journey with a particular focus on the perimenopausal years. 

So, if you’re looking for a good read, or you’re looking to achieve your own long-term diet and nutritional goals, regardless of your age, then this call is for you.

To learn more about the topics discussed, or to contact Lee directly, click the link below.